For some men, retirement is a long-awaited chance to travel the world, hit the golf course, or take up a new hobby. For others, after decades of work, it can be a time of loneliness and isolation.
But across Scotland, a new movement is helping growing numbers of men improve their health and their mood.
Men’s Sheds have been set up across the country to enable men to come together to pursue practical interests like wood-turning and metalwork.
Read more on the BBC: Shed heaven: The workshops turning men’s lives around – BBC News
If you are suffering from loneliness or are just looking for a community to join, then please contact us at Dads Unlimited (www.dadsunltd.org.uk) – we run a monthly cafe, a weekly film club, and are looking to launch similar groups soon, including more sports groups.
If you are interested in organising a group for Dads Unlimited, please get in touch soon.